Grated Raw Papaya Salad Recipe

Ingredients

400 grams raw papaya

1 Lime

2 table spoon oil

½ tea spoon mustard seeds

3 to 4 green chilies (cut length wise)

A pinch asafetida

Salt to taste 

Grated Raw Papaya is salads it has a crunchy test this who loves Indian food and also becomes very useful for those who are on diet and want to eat delicious salad and papaya is a rich resource of antioxidants that the body needs to fight aligned with cancer-causing cells. Vitamin C, E and beta-carotenes are antioxidants that avoid all kinds of cancers. So adding up a daily serving of papaya to your diet may lessen your risk of rising cancer.

Method

Peel and grate raw papaya. Apply salt and keep aside for a few minutes.

Press lightly to remove the excess water from it. Add additional salt (if necessary)

And lime juice.

Heat a little oil. Add mustard seeds, asafetida and green chilies add the seasoning to the papaya. Mix well