Stuffed Karela Sabji Recipe Popular as Healthy Food

Stuffed Karela means bitter grourd stuffed with masalas. As people say karela is good for health and it protect us from all dieses.  Add sugar in Stuffed Karela or make it in slated water for while before cook can deduct their bitter taste. 

Ingredients for Stuffed Karela Sabji

Karela: 250 Grams

Bananas: 2

Oil

Ground nuts: 50 Grams

Black currants: 50 Grams

Sesame seeds: 25 Grams

Turmeric powder: ½ Teaspoon

Dhana jeera powder: 2 Teaspoon

Sugar (powdered): 50 Grams

Coconut (desiccated): 25 Grams

Garam Masala: 1 Teaspoon

Ginger-chilli paste: 1 Teaspoon

Red chilli powder: 1 Teaspoon

Salt as per Taste

Method for How to Cook Karela Sabji

Step 1: Cut Karel and add salt in cuts and put side for some time and soak ground nuts.

Step 2: Fry karela and bananas in oil.

Step 3: Take little oil in pan, add cashew nuts, raisins, groundnuts, black currants, sesame seeds, turmeric powder, dhana jeera powder, powdered sugar, desiccated coconut, garam masala, salt, ginger-chili paste and red chili powder.

Step 4: Add fried Karela and banana pieces and mix it well.

Step 5: Serve hot with roti and achar.